Cyclic Meditation: Deep release and relaxation
Sun, Jul 03
|ClubHouse : Cyclic Meditation Hotline.
https://www.clubhouse.com/join/cyclic-meditation-hotline/Bf0iEV10/MzAkpdJ9?utm_medium=ch_invite&utm_campaign=JxQ4vbrjYCtznKOqU_BMZg-250940
Time & Location
Jul 03, 2022, 7:00 PM – 8:00 PM
ClubHouse : Cyclic Meditation Hotline.
About the event
Cyclic meditation Hotline is a guaranteed 40 minutes guided meditation techniques involving both relaxation and stimulation. This meditation is a leading exercise in the SMET program, self-management of excessive tension, researched, studied and developed in Swami Vivekananda Yoga University. It reduces blood pressure to a well balanced level. One can measure their BP before and after the meditation just to see the difference, although it will be felt.
It is best to catch this meditation at the very start, so try to be there on the schedule time.
Room is open once a week on Sundays at 7PM.
After the meditation, room will remain open for tea 15 minutes ish for anyone who would like to discuss their experience or for any questions.
* all sessions are free.
* accepts Donations /tips (can be done privately) or