Self-Regulation Coaching
Learn how to calm, re-center, and respond to life from your grounded self.
Service Description
This 1:1 session is an intuitive mix of inquiry, breath, movement, and reflection—built to help you strengthen your own inner regulation tools. What we do depends on what you need most: Identifying what pulls you out of alignment Understanding your triggers & patterns Practicing tools to bring you back into presence Together we design a self-regulation path that feels natural, sustainable, and deeply yours. 📍 1:1 via Zoom | 60 minutes
Cancellation Policy
📅 Booking Policy All recuring sessions can be booked up to 24 hours in advance, however sooner is better to guarantee commitment and spot.. Once booked, you’ll receive a confirmation email and any materials you need to begin your session. Late bookings may be accepted in-person depending on availability. ❌ Cancellation Policy You may cancel or reschedule your session up to 24 hours before your scheduled time. Cancellations made within 24 hours will be subject to a 50% session fee. No-shows are non-refundable. 🔁 Rescheduling Life happens—I honor that. If you need to reschedule, please do so with at least 24 hours’ notice via email or direct message. One reschedule per session is allowed. After that, a new booking is required. 💸 Refund Policy All digital programs and services are non-refundable once started. Refunds for packages will be considered under special circumstances and must be requested within 7 days of purchase. 💬 Communication All communication for bookings, changes, or follow-ups should go through email or my official booking page. I lovingly ask that all messages be respectful of time and space—just as I hold space for you.
Contact Details
Massachusetts, USA
6178558041
hhbymu@gmail.com