Sunday Reset Yoga
A slow and intentional class to support your nervous system through breath, movement, and presence.
Service Description
Held twice a month on Sundays, this class is a space to reset—gently, mindfully, and in community. We move slowly, with intention, combining breathwork, light asana (movement), and grounded awareness to support your nervous system and guide you back to center. Each class invites: Gentle movement Deep breath A short centering or reflection prompt Space to release and realign This is not a performance. This is a return. All bodies and levels are welcome. 🕊️ Offered on a Pay-What-Resonates basis 🎥 Held live on Zoom 📍 Link shared upon registration *This offering is Pay-What-Resonates—meaning you are invited to contribute what feels aligned and supportive for both of us. Options to give will be shared at the end of class via Zelle or Cash App.*
Upcoming Sessions
Cancellation Policy
📅 Booking Policy All recuring sessions can be booked up to 24 hours in advance, however sooner is better to guarantee commitment and spot.. Once booked, you’ll receive a confirmation email and any materials you need to begin your session. Late bookings may be accepted in-person depending on availability. ❌ Cancellation Policy You may cancel or reschedule your session up to 24 hours before your scheduled time. Cancellations made within 24 hours will be subject to a 50% session fee. No-shows are non-refundable. 🔁 Rescheduling Life happens—I honor that. If you need to reschedule, please do so with at least 24 hours’ notice via email or direct message. One reschedule per session is allowed. After that, a new booking is required. 💸 Refund Policy All digital programs and services are non-refundable once started. Refunds for packages will be considered under special circumstances and must be requested within 7 days of purchase. 💬 Communication All communication for bookings, changes, or follow-ups should go through email or my official booking page. I lovingly ask that all messages be respectful of time and space—just as I hold space for you.
Contact Details
6178558041
hhbymu@gmail.com
Massachusetts, USA